Lose weight and inches while improving your overall health - Weight Management by Solo Vita Wellness

Weight Management - GR Control GR2 Control: GNLD’s scientifically-proven program helps you lose weight and inches while improving your overall health. GR2 Control empowers you to control your glycemic response and enables your body to burn fat for fuel, instead of storing it. You can lose weight without going hungry or feeling deprived. And, you can enjoy an abundance of different foods while on the program! You will lose weight while improving your chances for a new, healthier you, now and in the future. GR2 Control (click to see more) • is backed by 3 years of intensive scientific research by the Scientific Advisory Board (SAB) and the Global Science Network (GSN) scientists, researchers and nutrition professionals. • is scientifically proven to result in safe, rapid weight loss by re-educating your body toward lifelong healthier eating habits. • utilizes leading-edge scientific knowledge to help you control your body’s glycemic response, maximize fat burning and minimize fat storage. • re-balances nutritional intake, focusing on healthier foods that create a controlled glycemic response. • helps your body to achieve and maintain a healthy weight, which helps reduce your risk for diseases of obesity, including diabetes, heart disease, and arthritis. Solo•Vita Weight Management Feature Sheet!
Weight Management - Contract with Myself Contract with Myself Get on board and make the commitment. Sign the contract – hang it wherever you need that extra bit of motivation. You’re on your way to looking and feeling great: "I hereby commit to living my Best Life. I will participate in a program of regular exercise, including a minimum of 30 minutes a day. I will focus on challenging my abilities in the pursuit of elevating my physical performance. I will endeavor to be conscious of when I eat, and consistently terminate the consumption of all food two hours before bedtime. I will also be aware of what I eat, and will, to the best of my ability, eat primarily to satisfy my nutritional needs as opposed to my emotional needs. I will do my best to make healthy food choices by substituting foods that are nutritionally empty with those that are rich in nutrition. Furthermore, I realize that this contract carries no promise of rewards, penalties or punishments other than those associated with the reflection of the strength of my character and of my health." Check out this Interactive Menu Planner - it's cool! This useful tool helps you plan your meals and track how many calories are in the foods you eat most often. Click on image below.		Weight Management Support: This program is done in the privacy of your own home, with your own food. No points to keep track of. Your efforts together with our support equals success! Elements of the Program: Protein Shake: Keeps your glycemic levels in a safe range and satisfies your cravings! Appetite Reducer: Exclusive formula enhances your feeling of fullness! Thermogenic Enhancer: Unique herbal blend naturally re-energizes your metabolism! GR²eat Bars: Available in two delicious flavors, Creamy Caramel and Luscious Lemon, the GR²eat Bar is a perfect go-anywhere mini meal! Enjoy a wide range of delicious food choices throughout the day! GR² Control is a complete weight loss program that will help you gain a whole new life! Record keeping is one of the most successful behavioural techniques for weight loss and maintenance. Write down your diet, exercise, and behavioural goals at the bottom of the diary. The diary will print larger in the PDF version if you deselect the Shrink to Fit button in the printer dialog. Daily Food Diary PDF Download! Writing down every morsel doubles weight loss. Click to see full article!